Dietary supplement is defined as any product taken orally containing a “dietary
ingredient” (vitamins, minerals, herbs, amino acids, enzymes, etc.) that is
intended to supplement one’s diet. Dietary supplement include plant extracts
and food concentrates. Their main purpose is to provide the required nutrients
and to fulfill the daily nutritional needs. Sports professionals should be aware
of the possible benefits of the supplements as well as the side effects and
associated risks towards taking advantage of the supplements for daily training