Dear Students,
Lecture 3 (Principles of Nutrition) Slides are available. Do study them and anything you feel difficult, please discuss with mein the class.
Dear Students,
As we discussed in the previous class, we will do a practical to make 'Calcium Fortified Vinegar'. Please do the necessary theoritical work needed. The Class Leader will manage the work.
The course includes the study of carbohydrate, protein and fat
metabolism. The course covers metabolic pathways of major nutrients, vitamins and
minerals. Review concepts of energy conservation and expenditure through catabolic and
anabolic pathways of intermediary metabolism. Understanding the role of vitamins and
minerals.
This course discusses the interrelationship of nutrition and exercise. It covers the
metabolism of nutrients, fluid needs, and ergogenic aids before, during, and after exercise. It
also covers body energy needs and weight control during different life stages of an athlete.
Principles of Nutrition, food groups, food pyramids (proteins, carbohydrates, fats, vitamins and minerals, milk and milk products) process of digestion and absorption of nutrients, the human nutrients needs, common malnutrition problems
